{"id":503,"date":"2026-05-21T16:08:11","date_gmt":"2026-05-21T14:08:11","guid":{"rendered":"https:\/\/www.lastminute-trekking.com\/?p=503"},"modified":"2026-06-09T23:11:02","modified_gmt":"2026-06-09T21:11:02","slug":"__trashed","status":"publish","type":"post","link":"https:\/\/www.lastminute-trekking.com\/index.php\/2026\/05\/21\/__trashed\/","title":{"rendered":"Pegli, Paganetto e Baiarda"},"content":{"rendered":"\n<p><strong>17 Maggio 2026<\/strong> &#8211; Domenica abbiamo affrontato una classica e severa cavalcata di cresta nell&#8217;immediato entroterra del Ponente genovese. Si tratta di una vera e propria tappa fisica, caratterizzata da un forte contrasto paesaggistico: si parte a livello del mare per ritrovarsi proiettati in un ambiente montano rude e brullo, dominato dalle scure rocce serpentinitiche del Gruppo di Voltri.<\/p>\n\n\n\n<p>L&#8217;assenza totale di ombra e di punti acqua, unita a un fondo che presenta lunghi tratti di sfasciumi, richiede un buon allenamento e una gestione oculata delle energie. In cambio, il percorso offre un affaccio costante e spettacolare sul Mar Ligure e sulla linea di costa.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--small);margin-bottom:var(--wp--preset--spacing--small)\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading\">I numeri della giornata<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Distanza<\/strong>: 20,5 km<\/li>\n\n\n\n<li><strong>Dislivello D+\/D-<\/strong>: 1100 m<\/li>\n\n\n\n<li><strong>Tempo di cammino<\/strong>: 5 ore e mezza (pi\u00f9 pause)<\/li>\n\n\n\n<li><strong>Difficolt\u00e0<\/strong>: EE (Escursionisti Esperti)<\/li>\n\n\n\n<li><strong>Partenza\/Arrivo<\/strong>: Villa Doria a Pegli<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a2e295348c13&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a2e295348c13\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002624-edited.jpg\" alt=\"\" class=\"wp-image-509\" srcset=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002624-edited.jpg 1080w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002624-edited-225x300.jpg 225w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002624-edited-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Ingrandisci\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--small);margin-bottom:var(--wp--preset--spacing--small)\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">1. La salita iniziale al Bric delle Monache<\/h3>\n\n\n\n<p>Siamo partiti la mattina presto dal perimetro storico di <strong>Villa Doria<\/strong>, a Pegli (25 m). Il primo tratto si sviluppa su asfalto secondario e acciottolato, fungendo da riscaldamento prima di immettersi sul sentiero vero e proprio lungo la dorsale che separa la val Varenna dalla val San Pietro.<\/p>\n\n\n\n<p>Il fondo diventa rapidamente un misto di terra battuta e pietrisco. Man mano che abbiamo guadagnato quota in direzione del <strong>Bric delle Monache<\/strong>, la vegetazione sub-mediterranea ha iniziato a diradarsi, lasciando affiorare le prime rocce scistose e serpentinitiche. Alle nostre spalle il panorama ha cominciato ad allargarsi progressivamente sulla linea di costa e sul mare. La pendenza in questa fase \u00e8 costante e marcata: richiede un passo regolare per non sovraccaricare i muscoli nella prima parte del percorso.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a2e29534b4b7&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a2e29534b4b7\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/628e34f9-1140-4b1c-9a84-0d4e43c4c146-1024x576.jpeg\" alt=\"\" class=\"wp-image-507\" srcset=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/628e34f9-1140-4b1c-9a84-0d4e43c4c146-1024x576.jpeg 1024w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/628e34f9-1140-4b1c-9a84-0d4e43c4c146-300x169.jpeg 300w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/628e34f9-1140-4b1c-9a84-0d4e43c4c146.jpeg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Ingrandisci\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Vista su Pegli salendo verso il Brico delle Monache<\/figcaption><\/figure>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--small)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2. Dalla Fossa del Lupo lungo il traverso delle Lische Alte di Pra&#8217;<\/h3>\n\n\n\n<p>Raggiunto il crinale, abbiamo seguito il filo di dorsale fino alla sella topografica della <strong>Fossa del Lupo<\/strong>, nodo cruciale della rete sentieristica locale. Da questo punto abbiamo abbandonato la cresta principale per deviare a mezza costa su un panoramico traverso che taglia i ripidi versanti meridionali sovrastanti l&#8217;abitato di Pra&#8217;, andando ad agganciare le <strong>Lische Alte<\/strong>.<\/p>\n\n\n\n<p>In questo segmento l&#8217;ambiente diventa brullo e quasi lunare, dominato dalle tonalit\u00e0 scure della roccia nuda. Il sentiero si stringe, sviluppandosi su un fondo misto di sfasciumi e detrito serpentinitico instabile. Sebbene la pendenza sia moderata, l&#8217;instabilit\u00e0 del pietrisco richiede attenzione nell&#8217;appoggio del piede. Il tratto offre una costante e notevole sensazione di sospensione visiva, con le infrastrutture portuali di Pra&#8217; disposte geometricamente sotto la linea degli scarponi.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a2e29534d5d8&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a2e29534d5d8\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002630-1024x576.jpg\" alt=\"\" class=\"wp-image-516\" srcset=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002630-1024x576.jpg 1024w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002630-300x169.jpg 300w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002630.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Ingrandisci\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Salita verso Cian de Figge<\/figcaption><\/figure>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--small)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3. Il transito da Cian de Figge<\/h3>\n\n\n\n<p>Al termine del traverso, la traccia piega verso nord, riprendendo a salire per congiungersi con la via che risale verso l&#8217;altopiano sommitale. Il terreno si stabilizza su una traccia di terra ed erba che ci ha condotti fino alla conca prativa di <strong>Cian de Figge<\/strong>.<\/p>\n\n\n\n<p>L&#8217;ambiente qui perde temporaneamente l&#8217;asprezza delle lische per lasciare spazio a pendenze pi\u00f9 dolci. Abbiamo sfruttato questa sella pianeggiante per effettuare la sosta pranzo. Si ribadisce che la zona \u00e8 completamente priva di fonti o idranti attivi; la sosta \u00e8 servita unicamente al recupero delle forze prima di affrontare l&#8217;ultimo strappo altimetrico.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a2e29534f7ab&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a2e29534f7ab\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002627-576x1024.jpg\" alt=\"\" class=\"wp-image-510\" srcset=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002627-576x1024.jpg 576w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002627-169x300.jpg 169w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002627.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Ingrandisci\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Bric del Dente visto da Cian de Figge<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a2e29535129b&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a2e29535129b\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002629-576x1024.jpg\" alt=\"\" class=\"wp-image-511\" srcset=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002629-576x1024.jpg 576w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002629-169x300.jpg 169w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002629.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Ingrandisci\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Indicazione per il Paganetto<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a2e295352d27&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a2e295352d27\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002628-576x1024.jpg\" alt=\"\" class=\"wp-image-512\" srcset=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002628-576x1024.jpg 576w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002628-169x300.jpg 169w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002628.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Ingrandisci\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Ruderi prima di arrivare al Paganetto<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--small)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">4. La salita al Bivacco Paganetto e la cresta della Baiarda<\/h3>\n\n\n\n<p>Ripartiti da Cian de Figge, abbiamo puntato decisi verso le praterie sommitali, risalendo i dossi erbosi e i detriti che anticipano il massiccio del Monte Penello. Guadagnata la quota massima della giornata (747 m), abbiamo raggiunto il <strong>Bivacco Paganetto<\/strong>, eccellente struttura di ricovero in pietra e straordinaria terrazza panoramica a 180 gradi su tutto il Golfo di Genova.<\/p>\n\n\n\n<p>Dal bivacco abbiamo effettuato una breve deviazione lungo la cresta per raggiungere la vicina <strong>Cappellina della Baiarda<\/strong>, edificata su uno sperone roccioso a picco sulle verticali pareti utilizzate come palestra di arrampicata. Qui il terreno evidenzia i segni dell&#8217;erosione meteorica sulle formazioni calcareo-scistose, creando un contesto ambientale aspro, selvaggio e costantemente esposto ai venti.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a2e295355266&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a2e295355266\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-1024x576.jpg\" alt=\"\" class=\"wp-image-514\" srcset=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-1024x576.jpg 1024w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-300x169.jpg 300w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-1536x864.jpg 1536w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-600x338.jpg 600w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-1200x675.jpg 1200w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Ingrandisci\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Il bivacco Paganetto<\/figcaption><\/figure>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--small)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">5. La discesa tecnica lungo la Direttissima della Baiarda e il rientro a Pegli<\/h3>\n\n\n\n<p>Iniziata la via del ritorno, abbiamo imboccato il sentiero della <strong>Direttissima della Baiarda<\/strong>. Questo \u00e8 il tratto pi\u00f9 impegnativo e tecnico dell&#8217;intero anello: la traccia scende in modo estremamente verticale sul filo di cresta e all&#8217;interno di canali rocciosi, presentando passaggi su roccia fissa e sfasciumi mobili mediamente esposti. La discesa richiede massima concentrazione, passo fermo e l&#8217;uso obbligatorio dei bastoncini telescopici per scaricare il peso e stabilizzare l&#8217;equilibrio, dato che le articolazioni sono gi\u00e0 sollecitate dai chilometri accumulati.<\/p>\n\n\n\n<p>Al termine della Direttissima ci siamo ricongiunti al sentiero delle <strong>Lische Alte<\/strong>. Questo tratto di raccordo, sebbene ancora panoramico, si \u00e8 rivelato abbastanza comodo e agevole, permettendoci di procedere con maggiore fluidit\u00e0 fino a intercettare nuovamente la sella della Fossa del Lupo. Da qui abbiamo deviato sulla via di discesa rapida verso <strong>Pian delle Monache<\/strong>, dove il fondo digrada gradualmente da pietroso a terra battuta. Il sentiero si \u00e8 infine inserito nelle vecchie mulattiere acciottolate della macchia mediterranea bassa, riaccompagnandoci con pendenze dolci fino a chiudere l&#8217;anello alle spalle di Villa Doria.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;6a2e2953571a7&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"6a2e2953571a7\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002626-1024x576.jpg\" alt=\"\" class=\"wp-image-515\" srcset=\"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002626-1024x576.jpg 1024w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002626-300x169.jpg 300w, https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002626.jpg 1919w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Ingrandisci\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">La cappellina Baiarda con il Bric del Dente sullo sfondo<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" style=\"margin-top:var(--wp--preset--spacing--small);margin-bottom:var(--wp--preset--spacing--small)\"\/>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DYesrt2ipjc\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><\/div><\/blockquote><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>17 Maggio 2026 &#8211; Domenica abbiamo affrontato una classica e severa cavalcata di cresta nell&#8217;immediato entroterra del Ponente genovese. Si tratta di una vera e propria tappa fisica, caratterizzata da un forte contrasto paesaggistico: si parte a livello del mare per ritrovarsi proiettati in un ambiente montano rude e brullo, dominato dalle scure rocce serpentinitiche &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.lastminute-trekking.com\/index.php\/2026\/05\/21\/__trashed\/\" class=\"more-link\">Leggi tutto<span class=\"screen-reader-text\"> &#8220;Pegli, Paganetto e Baiarda&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tracce"],"jetpack_featured_media_url":"https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625.jpg","jetpack_sharing_enabled":true,"featured_media_urls":{"thumbnail":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-150x150.jpg",150,150,true],"medium":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-300x169.jpg",300,169,true],"medium_large":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625.jpg",768,432,false],"large":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-1024x576.jpg",950,534,true],"1536x1536":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-1536x864.jpg",1536,864,true],"2048x2048":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625.jpg",1920,1080,false],"inspiro-featured-image":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625.jpg",1920,1080,false],"inspiro-loop":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-950x320.jpg",950,320,true],"inspiro-loop@2x":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-1900x640.jpg",1900,640,true],"portfolio_item-thumbnail":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-600x400.jpg",600,400,true],"portfolio_item-thumbnail@2x":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-1200x800.jpg",1200,800,true],"portfolio_item-masonry":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-600x338.jpg",600,338,true],"portfolio_item-masonry@2x":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-1200x675.jpg",1200,675,true],"portfolio_item-thumbnail_cinema":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-800x335.jpg",800,335,true],"portfolio_item-thumbnail_portrait":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-600x900.jpg",600,900,true],"portfolio_item-thumbnail_portrait@2x":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-1200x1080.jpg",1200,1080,true],"portfolio_item-thumbnail_square":["https:\/\/www.lastminute-trekking.com\/wp-content\/uploads\/2026\/05\/1000002625-800x800.jpg",800,800,true]},"_links":{"self":[{"href":"https:\/\/www.lastminute-trekking.com\/index.php\/wp-json\/wp\/v2\/posts\/503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lastminute-trekking.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lastminute-trekking.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lastminute-trekking.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lastminute-trekking.com\/index.php\/wp-json\/wp\/v2\/comments?post=503"}],"version-history":[{"count":3,"href":"https:\/\/www.lastminute-trekking.com\/index.php\/wp-json\/wp\/v2\/posts\/503\/revisions"}],"predecessor-version":[{"id":517,"href":"https:\/\/www.lastminute-trekking.com\/index.php\/wp-json\/wp\/v2\/posts\/503\/revisions\/517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lastminute-trekking.com\/index.php\/wp-json\/wp\/v2\/media\/514"}],"wp:attachment":[{"href":"https:\/\/www.lastminute-trekking.com\/index.php\/wp-json\/wp\/v2\/media?parent=503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lastminute-trekking.com\/index.php\/wp-json\/wp\/v2\/categories?post=503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lastminute-trekking.com\/index.php\/wp-json\/wp\/v2\/tags?post=503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}